Treatment Philosophy
I BELIEVE our bodies have more capacity to heal and adapt than we ever thought possible.
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I FEEL that each person’s story is unique and thus so should each person’s care be unique.
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I UNDERSTAND the systems of your body are inseparable and your healthcare should treat you that way.
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I KNOW your body is innately resilient and robust and your care should enhance this, not take it away.
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I WITNESS too many people leaving the healthcare system worse than when they entered.
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I BELIEVE things can be different.
What to Expect
As a Doctor of Physical Therapy, I guide people on a variety of health journeys from traditional injury rehabilitation to broader health goals within a size and ability-inclusive environment. Whether you have a recent injury or are working through something persistent, we will work together to find out what is driving your situation and develop a plan forward.
You do not need a referral from a physician to see me. Seeing a physical therapist first for pain complaints results in fewer prescriptions, fewer excess diagnoses, and fewer invasive procedures. Physical therapists are experts in movement and able to diagnose and treat neuromusculoskeletal complaints as well as determine if another provider needs to be consulted based on your presentation.
All services are are provided out of network of insurance companies. Other than employee health, the cost is typically $150/visit. In an out-of-network setting, visit frequency is much lower than a typical physical therapy clinic and we work together to decide what is best for you.
Contact me about sliding scale options and superbills for your insurance company.
Movement & Activity Consultation
If you are curious about fitness, have a nagging area of limitation, or just want to ensure you're moving and grooving at your best, this is for you. With a comprehensive evaluation of your movement, goals, and current practices, we work together to create a plan to keep you going at top notch
Rehabilitation
For those recovering from injury or surgery or dealing with any type of pain. I help you create a game plan, provide regular touch points along the way, and ensure you not only heal and recover, but reach your goals beyond.
Health Coaching
When you are ready to talk about how movement, food, sleep, social connections, and stress management all come together, let's connect. From small, incremental changes to larger, long-term goals, I help cut through the "health and wellness" noise, simplify health behaviors, and give you a truly actionable plan forward.
Employee Health
Early access to a physical therapist can save thousands of dollars (up to 30K just for an episode of carpal tunnel syndrome). Additionally, chronic health problems are pervasive and expensive in both dollars and productivity. Contact me to talk about how I can help cut your costs with onsite care.
Services
Locations
In person visits in Columbus, IN and surrounding area.
Virtual care in Indiana, Illinois, California, and Washington.
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Employer services based on availability.